To generate happiness we must communicate it clearly to our thought patterns and ingrain it into our minds so that it becomes a constant thought pattern. “I want to be happy.” We communicate to our minds about how we are happy or not with what we do with our voice, our body and our behaviors.
This class we are going to look closer and really pin point what we notice about our thought patterns and how they are related to what we are saying, doing, etc. And, how we express to others how we feel and how that impacts our own happiness. Remember 68% of people who smile routinely are happy!
“Come On, Get Happy.” Is a Psycho-Educational Class led by Psychotherapist and Motivational Speaker, Dr. Lewis Jordan. “Through understanding awareness, responsibility and choice, we can move into a greater knowingness of what it is that truly makes us happy and how to achieve that happiness today and for the rest of our lives.”
Come On, Get Happy is sponsored by SunServe of South Florida. The weekly meeting is FREE and open to all. Donations collected are given directly to SunServe (www.SunServe.org) Please visit this site and alsowww.JordanTherapy.com for more information on Dr. Lewis Jordan’s additional services as well as private psychotherapy practice.