Category Archives: Hot Topics

NEXT CLASS:  May 5th 2014 @7pm  “The Practice Of Becoming Happy” Join us!!

NEXT CLASS: May 5th 2014 @7pm “The Practice Of Becoming Happy” Join us!!

At this group we will discuss the practices of becoming happy. We will talk about and discuss the learning of New ways of thinking and new thought patterns to adapt into your life that will bring you closer to your desired goals. We will also talk about resistance. Resistance is part of the process ofContinue Reading

Sex and Sexuality: A Creative Force For Happiness or, A Shameful Guilty Pleasure.  What do you think?

Sex and Sexuality: A Creative Force For Happiness or, A Shameful Guilty Pleasure. What do you think?

Sex is the creative force of the universe. No wonder its so important to us.
Sex is so confusing due to the psycho-social messages and beliefs given to us about sex, mostly when we are children by our parents or from religion possibly.
Together, lets learn how to integrate sex in a balanced healthy way into our livesContinue Reading

Mindfulness:  The New Wave of Happiness is IN THE MOMENT.  Tonight at 7pm January 27th 2014 @ SunServe Wilton Manors Location

Mindfulness: The New Wave of Happiness is IN THE MOMENT. Tonight at 7pm January 27th 2014 @ SunServe Wilton Manors Location

 

Mindfulness
This week we discover what Mindfulness is and how to put it into practice in our daily lives. Mindful practices date back over six thousand years and have recently had a resurgence in the popularity, with the introduction of new practices that show researched based results accross a wide range of modalities from better health,Continue Reading

November 11th 2013 7pm, “The Freedom To Just Be You.” (Relationships)

November 11th 2013 7pm, “The Freedom To Just Be You.” (Relationships)

The Freedom To Just Be You
How to break free from codependent relationships old patterns and dependent addictions to create the life you desire, not the one you have been programed to live. 
 1. Establishing boundaries
2. Trusting yourself
3. Trusting your inner voice
4. Defining yourself
5. Letting go of limiting beliefs of:
Shame
Guilt
Victimization
Anger
“Come On, Get Happy.” Is a Psycho-Educational Class ledContinue Reading

Hot Topic! “Breaking Free From… To A Happier You!” by Dr. Lewis Jordan 7pm

Hot Topic! “Breaking Free From… To A Happier You!” by Dr. Lewis Jordan 7pm

Have you ever noticed that some people repeat patterns over and over and are not sure why this is?  
Tonight, let’s look at some of the more recognizable patters of behavior and discover how to break free of them through Awareness.  Here are some common statements that you may have heard or you mayContinue Reading